Friendly gym group training

Helping you perform your best, enjoy fitness and feel the difference.

Remote programming delivered via an easy to use app with real consultations and two way messaging for coaching that adapts to you.

Online Training Programs

Fully individualised plans tailored to your goals.

App + Two Way Messaging

Track sessions, review progress and chat with Anna inside the app.

Consultations Included

Initial consult with optional check-ins before each new training block.

Easy to Use App

Follow sessions, view progress and stay consistent.

Sport Science Approach

Evidence-based training for safe, effective performance gains.

What Do Clients Say?

Hear from clients who’ve worked with Anna.

James.F

Delighted with Anna’s workout plan for me. I feel a lot more effective at the gym, trying new equipment, and the schedule has helped me stay consistent with my routine. Anna is friendly and engaging, provides helpful tips, and tweaks the schedule based on my feedback. I would fully recommend Anna — plus I’m seeing gains!

James.F
James.F

Delighted with Anna’s workout plan for me. I feel a lot more effective at the gym, trying new equipment, and the schedule has helped me stay consistent with my routine. Anna is friendly and engaging, provides helpful tips, and tweaks the schedule based on my feedback. I would fully recommend Anna — plus I’m seeing gains!

James.F

Learn more about Anna’s background and approach to training.

Learn More About Anna

Get in Touch

Let’s talk about your training goals.

Contact Anna